Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View ArticleWelcome to North County Integrative Health Center!
An Integrative Approach to Health and Wellbeing.
Located in the heart of Encinitas, the leading health professionals at North County Integrative Health Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Steve Hom and Dr. Joseph De Armas are commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at North County Integrative Health Center are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Our dedicated practitioners and staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about holistic health care. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Drs. De Armas and Hom to your wellness needs and interests.
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Featured Articles
Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Encinitas, you know that this potentially debilitating disorder creates challenges tha ...
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Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At North County Integrative Health Ce ...
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Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
View Article3D Spine Simulator
Launch 3D Spine Simulator